Wednesday, January 4, 2012
Hmmm. Tis a Puzzlement.
Yesterday I began my new journey. I ate only what I should - no cheating. I was so proud of myself. It doesn't seem like much to some, but one day of no cheating for me is an accomplishment. And it's a small step that I climbed. For my snack last night, there were no cookies or candy, but rather a single serving size of microwave popcorn, and it didn't even all pop. I felt so good about the day when I went to bed. And yet this morning when I took my blood sugar, it was 174. I don't understand why it isn't coming down. I don't really want to go back on the Victoza, but it did bring my levels down. I think I'll give it another week, and see what happens. Eat Healthy!
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Maybe the popcorn before bed? Pop corn is a carb - which the body treats as sugar. Maybe that was it.
ReplyDeleteNot being a diabetic, I can't really tell for sure. Maybe a few more days. Still with your program, make a food journal so you know what you ate AND when, and maybe your doctor or a diabetic counselor can advise you.
Don't loose focus! Stay with your program. Some these things take time.