At the beginning of the year, I posted about a new journey. Well, let's just say that the path was rocky and covered with brush. My numbers haven't come down, my weight hasn't come down, and it seems my life is all about food. And I hate it. This past week, I had a headache everyday thinking about diets, what I need to eat, and what I need to buy. But no more. I'm tired of thinking about food, diets and all the clutter that goes along with it. So, starting today, I will begin a new journey to a new life. No more playing Russian Roulette with my life. Richard Simmons always said that you don't need a DIET because it has the work "DIE" in it. But rather you should go on a "LIVE-IT" so that you can live. I've decided that I'm going on a Live-it, and food isn't going to be my every waking thought. Wish me luck!
I'm also going to start keeping a journal - not a food journal, but a Life Journal. A journal where I can write my good thoughts and the bad ones. I can keep track of how certain foods and activities made me feel. And try to figure out what makes me happy, and what makes me grumpy. Do you journal? If so what do you write about?
No comments:
Post a Comment